P254:[{"_15":308,"_273":747,"_160":161,"_162":748,"_164":749,"_187":860},[309,400,428,456,479,506,532,559,587,613,641,666,694,720],{"_310":23,"_311":109,"_312":34,"_313":314,"_315":36,"_316":23,"_317":318,"_282":319,"_320":23,"_321":34,"_322":323,"_324":23,"_325":23,"_71":318,"_73":23,"_326":23,"_327":34,"_328":329,"_87":330,"_91":23,"_331":23,"_332":23,"_291":319,"_95":333,"_334":92,"_335":23,"_336":337,"_341":23,"_97":342,"_343":344,"_295":36,"_294":34,"_345":346,"_347":34,"_348":349,"_350":34,"_351":23,"_352":353,"_354":34,"_355":356,"_357":23,"_358":359,"_360":67,"_287":346,"_361":362,"_363":23,"_364":365,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":373,"_292":34,"_374":375,"_376":377,"_378":379,"_293":362,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":386,"_391":392,"_393":100,"_394":319,"_40":23,"_395":36,"_396":23,"_397":23,"_398":318,"_48":399},"REQUIRE_PASSWORD","ITEM_TYPE_ID","DTS_END","PRICE_BUY_NOW",7,"ACCEPT_FIAT","REQUIRE_FUNDS_VERIFICATION","SELLER_ID",403503,"shakrmawee","IS_BID","COLLECTION_PREVIEW_AUDIO","LISTING_ID",984470,"HAS_ENDED","LISTING_SUPPLY_REMAINING","IS_SECONDARY","ITEM_EDITION","CREATOR_ID_ALPHA","14JN7L","0x1a6f3617cf181967f02404d7ed2e5dd5fb416083","IS_FEATURED","REQUIRE_KYC","August, 24 2025 19:13:43","PROJECT_TYPE","CREATOR_PAYS_FEES","COLLECTION_META_DATA",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":340,"_145":23,"_144":23},"content_quality","is_reviewed","The book 'Sharpening Your Brain' is likely a self-help or health-oriented book, focusing on cognitive improvement. Such content typically does not contain explicit or risque material.","PRICE_MIN_BID","0x01a6e4e01093dac24a69f4cc7038c74987bab712","DTS_START_FORMATTED","2025-01-20T20:43:47Z","COLLECTION_TITLE","sharpening your brain","CATEGORIES","CONTRACT_BLOCKCHAIN","Polygon","COLLECTION_PREVIEW_VIDEO","COLLECTION_NUM_LIKES","ITEM_ID_INT",17600,"COLLECTION_SUBTITLE","LISTING_SUPPLY_TYPE","unlimited","STARTS_IN_SECONDS","DTS_START","January, 20 2025 20:43:47","CURRENCY_CODE","SELLER_AVATAR","https://cdn.curios.com/8989/04408EE2-02A9-C1E2-863E5CF809AD2DA6.jpg","LISTING_SUPPLY","PRICE_BUY_NOW_FORMATTED","$7.00 USD","NUM_TOKENS_MINTED","CURRENT_DTS","August, 24 2025 19:50:28","COLLECTION_IS_EXPLICIT","IS_BUY_NOW","ENDS_IN_SECONDS","PRICES",[],"COLLECTION_DESCRIPTION","

ï»¿If you could increase your brain power, then theoretically you could accomplish almost anything. While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones. Many people have computer-based jobs for instance, and this means that we need to use our brains to handle data, to manipulate software, or to come up with business strategies. Much of our success comes down to our ability to interact with others, which of course is very much dependent on our

","COLLECTION_PREVIEW_IMAGE","https://cdn2.curios.com/326e474c-8da8-4981-9ebf-74b704acc206","COLLECTION_TITLE_WITH_TYPE","sharpening your brain (BOOK)","DTS_END_FORMATTED","CONTRACT_FORMAT","ERC721","ACCESS_PASSWORD","HAS_STARTED","COLLECTION_NUM_VIEWS",[387,390],{"_113":388,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[389],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"BUY_NOW_URL","https://checkout.curios.com/order/commit/?listing=984470&session=","SECURE_ASSET_TYPES","SELLER_DISPLAY_NAME","ACCEPT_CRYPTO","NUM_TOKENS_ISSUED","COLLECTION_QTY_REMAINING","LISTING_CUSTOMER_ID","January, 20 2025 20:50:17",{"_310":23,"_311":109,"_312":34,"_313":401,"_315":36,"_316":23,"_317":402,"_282":403,"_320":23,"_321":34,"_322":404,"_324":23,"_325":23,"_71":402,"_73":23,"_326":23,"_327":34,"_328":405,"_87":406,"_91":23,"_331":23,"_332":23,"_291":407,"_95":333,"_334":92,"_335":23,"_336":408,"_341":23,"_97":410,"_343":411,"_295":36,"_294":34,"_345":412,"_347":34,"_348":349,"_350":34,"_351":23,"_352":413,"_354":34,"_355":356,"_357":23,"_358":414,"_360":67,"_287":412,"_361":415,"_363":23,"_364":416,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":417,"_292":34,"_374":418,"_376":419,"_378":420,"_293":415,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":421,"_391":426,"_393":100,"_394":407,"_40":23,"_395":36,"_396":23,"_397":23,"_398":402,"_48":427},9,407326,"incoservice",986236,"7888P8","0x969c8836ad860f39fca491d86b69fe012e57e3ae","BookVista",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":409,"_145":23,"_144":23},"The book is likely to focus on self-improvement or personal development, which typically doesn't contain explicit or risque content.","0x0fa22a5041f88a7ec6921b14b70f376a309c1453","2025-03-06T07:10:15Z","Be a Better Life-Master Fast",19057,"March, 06 2025 07:10:15","https://cdn.curios.com/8989/260E0F37-D464-15FD-7FF13E98537DD714.jpg","$9.00 USD",[],"

Introducing Be a Better Life-Master Fast. Inside this eBook, you will discover the topics about how to live a long and healthy life, how to live a longer and happier life healthy living, how to live healthier and longer how to live happier, how to live longer and healthier with exercise, how to reduce stress to live longer and happier a guide to healthier living, live a longer and healthier life and so much more!

â–º Contains 199 Pages.

","https://cdn.curios.com/8989/27EC97F8-E928-65E9-2B796EEDA091B5AF.png","Be a Better Life-Master Fast (BOOK)",[422,425],{"_113":423,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[424],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=986236&session=","March, 06 2025 07:38:56",{"_310":23,"_311":109,"_312":34,"_313":429,"_315":36,"_316":23,"_317":430,"_282":431,"_320":23,"_321":34,"_322":432,"_324":23,"_325":23,"_71":430,"_73":23,"_326":23,"_327":34,"_328":433,"_87":434,"_91":23,"_331":23,"_332":23,"_291":435,"_95":333,"_334":92,"_335":23,"_336":436,"_341":23,"_97":438,"_343":439,"_295":36,"_294":34,"_345":440,"_347":34,"_348":349,"_350":34,"_351":23,"_352":441,"_354":34,"_355":356,"_357":23,"_358":442,"_360":67,"_287":440,"_361":443,"_363":23,"_364":444,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":445,"_292":34,"_374":446,"_376":447,"_378":448,"_293":443,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":449,"_391":454,"_393":100,"_394":435,"_40":23,"_395":36,"_396":23,"_397":23,"_398":430,"_48":455},4.99,403712,"h.eljaali",984554,"MP175J","0xb8c3be35fa155a95b3cec59c762b968d8d71a86a","eljaali",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":437,"_145":23,"_144":23},"The book 'Muscle Building 101' is likely focused on fitness and wellness, which are not typically explicit or risqué in content.","0xa813bbe190bcd6db89b72682a07f771a7f1fb7e1","2025-01-21T16:42:19Z","Muscle Building 101",17676,"January, 21 2025 16:42:19","https://cdn.curios.com/8989/67D5E38E-A3E6-C017-29D7CB0F74FCC648.jpg","$4.99 USD",[],"

While not everyone endeavours to be as well-built as a bodybuilder, it cannot be denied that muscles do help to enhance your appearance. Not only will you be able to show-off your buff body at the beach, a built body will also create a nice silhouette when you are dressed. You will also appear to be more attractive to members of the opposite gender. As such, many people, especially men, like to do muscles building exercises so as to attain their perfect body.

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Breaking the Chains of Childhood Blame

Childhood trauma hits hard. It shapes how we see the world and ourselves. Adult life often holds lingering echoes of childhood. They construct a narrative steeped in blame, encompassing events past, present, and hypothetical. Yet, this weight doesn’t have to crush us. Instead, it can diminish our chances of healing, growing, and finding strength.

I’ve walked this path and witnessed the destructive ripple effects of blame within families and societies. I felt compelled to write this manuscript. It’s not just a guide—it’s a call to action. A call to reframe the challenges of childhood trauma, not as life sentences, but as stepping stones to resilience, strength, and self-empowerment.

I’ve seen firsthand how unprocessed pain can lead to destructive cycles. Many of my friends, including my younger brother, escaped into substance abuse, numbing wounds they never learned to heal. I watched them struggle, trapped in patterns they didn’t create but couldn’t seem to break. Their battles made one thing clear—without confronting the roots of our pain, we remain prisoners to it.

Through these pages, I hope to help you see that while the past may have shaped you; it does not have to define you. The path to freedom begins with breaking the cycle—choosing healing over blame, self-awareness over self-destruction, and reclaiming the power that experiences had stolen from you.

The Weight of Blame

Blame is a seductive force. It offers an outlet for the pain, anger, and frustration that stems from unhealed wounds. But blame also comes at a cost. It ties us to the very people or situations that caused harm, keeping us in an endless cycle of reliving the hurt. Instead of freeing us, blame binds us—focusing our energy outward, away from the inner work needed to truly heal and expand.

For many of us, assigning blame becomes a reflex. We blame our parents for their shortcomings, our caregivers for their neglect, or the circumstances of our childhood for the struggles we face as adults. Even in present moment societal affairs, we point at others for our present moments. These pointing victimhood mentalities rob us of seeing the true power we hold within the world, leaving us in a distracted state. While these feelings are valid, they can become barriers to growth if left unchecked. When we fixate on blame, we surrender our power to those we feel or think they have wronged us, inadvertently allowing the past to dictate our future.

How Childhood Shapes Adulthood.

Our experiences shape who we become in big ways. For instance, childhood is a time full of learning, growth, and openness. We learn positive and negative things in our formative years. As a result, these habits affect our relationships, decisions, and how we value ourselves.

However, here’s the good news: those habits aren’t permanent. Although childhood might leave scars, it also offers clues for growth. By shifting from blame to self-awareness, we can spot these patterns and, even better, change them. So, This Unspoken Key unlocks those chains—it turns old pain into stories of strength and power.

Shift the Focus: From Blame to Empowerment

Now, this shift doesn’t dismiss your past pain or brush off the challenges you’ve faced. Instead, it offers a fresh view—one that’s healthier and more freeing. For example, through self-awareness, resilience, and healing, you can own your life without carrying blame for what wasn’t your fault.

Personal responsibility doesn’t mean excusing harm or ignoring past pain. Instead, it’s about taking back your power. For example, you can see how old experiences shaped you, yet decide they won’t steer your future. Sure, moving from blame to strength feels tough at first, but trust me, it pays off. Ultimately, this shift builds a solid base for real freedom and steady growth.

Your Journey Ahead

These pages guide you to break free from the blame game and step into a resilient, empowered life. First, we’ll dive into how blame weighs on your emotions. Next, we’ll look at how childhood shapes us. Then we’ll share simple strategies to heal and grow self-aware. You’ll discover how to spot self-defeating thoughts, kick them aside, take charge of your choices, and build a strong, authentic life.

Healing is not a linear journey, and there is no quick fix. But with each step, you’ll move closer to freedom—freedom from the shackles of the past and the self-imposed limits that blame creates. This book is not about perfection; it’s about progress. It involves self-commitment, bravely confronting hardship, and using it to gain strength.

Let’s begin this journey together. The path won’t always be easy, but it will be worth it. By addressing the chains of childhood blame, you’ll unlock the power within to create a life of meaning, resilience, and empowerment.

A Note From The Author:

Everything shared in this series comes from my life—experiences-and observations—the lessons carved through challenges, breakthroughs, and quiet reflection. My intention is simple: to inspire you to see things from a new perspective and to offer insights that may support you on your journey. What’s written here may resonate deeply, or it may not—and that’s okay. Choose what resonates; discard the rest. After all, your path is uniquely yours, and true wisdom lies in discovering what works best for you.

","https://cdn.curios.com/8989/D8D400D6-9E75-11DF-8BB313C602CE9A14.png","The Unspoken Key: Releasing Blame, Reclaiming Freedom - Volume 8 (BOOK)",[475,476],{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},{"_113":-5,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},"https://checkout.curios.com/order/commit/?listing=990418&session=","August, 10 2025 20:32:25",{"_310":23,"_311":109,"_312":34,"_313":480,"_315":36,"_316":23,"_317":481,"_282":482,"_320":23,"_321":34,"_322":483,"_324":23,"_325":23,"_71":481,"_73":23,"_326":23,"_327":34,"_328":484,"_87":485,"_91":23,"_331":23,"_332":23,"_291":486,"_95":333,"_334":92,"_335":23,"_336":487,"_341":23,"_97":488,"_343":489,"_295":36,"_294":34,"_345":490,"_347":34,"_348":349,"_350":34,"_351":23,"_352":491,"_354":34,"_355":356,"_357":23,"_358":492,"_360":67,"_287":490,"_361":493,"_363":23,"_364":494,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":495,"_292":34,"_374":496,"_376":497,"_378":498,"_293":493,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":499,"_391":504,"_393":100,"_394":486,"_40":23,"_395":36,"_396":23,"_397":23,"_398":481,"_48":505},10,420373,"Busabrat",990616,"A44J21","0x98eaafea1c317a9fcefbb5fff081c4aaefbc9a7c","BUSABRAT",{},"0x89bcdd3445f7b46ee312b4e14c9557762db69052","2025-08-16T13:27:16Z","Calm Within the Storm Tools for Healing BPD Trauma and Reclaiming Self-Worth",21923,"August, 16 2025 13:27:16","https://www.gravatar.com/avatar/1e8e3ca1f04bb3399a5e60bc67205382?r=R&d=identicon","$10.00 USD",[],"

A toolbox of ways to overcome the thoughts and behaviors withing BPD that consume so many after trauma. Learn how to manage where it stems from and how to feel like yourself again.

","https://cdn.curios.com/8989/FF107A9F-E3B3-E0F0-6032E3EF5F076A80.jpg","Calm Within the Storm Tools for Healing BPD Trauma and Reclaiming Self-Worth (BOOK)",[500,501],{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},{"_113":502,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[503],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},"https://checkout.curios.com/order/commit/?listing=990616&session=","August, 16 2025 13:39:43",{"_310":23,"_311":109,"_312":34,"_313":23,"_315":36,"_316":23,"_317":507,"_282":508,"_320":23,"_321":34,"_322":509,"_324":23,"_325":23,"_71":507,"_73":23,"_326":23,"_327":34,"_328":510,"_87":511,"_91":23,"_331":23,"_332":23,"_291":512,"_95":333,"_334":92,"_335":36,"_336":513,"_341":23,"_97":515,"_343":516,"_295":36,"_294":34,"_345":517,"_347":34,"_348":349,"_350":34,"_351":23,"_352":518,"_354":34,"_355":356,"_357":23,"_358":519,"_360":67,"_287":517,"_361":520,"_363":23,"_364":469,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":521,"_292":34,"_374":522,"_376":523,"_378":524,"_293":520,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":525,"_391":530,"_393":100,"_394":512,"_40":23,"_395":36,"_396":23,"_397":23,"_398":507,"_48":531},413160,"sunnyskye246",989693,"3EEGEY","0x4a87aa26d45d5162f48b724a20cebd8b05274f1f","OnceUponASky",{"_139":23,"_140":23,"_141":36,"_142":514,"_145":6,"_144":23},"Given the subgenre 'Inspirational/Christian', the content is likely to be non-explicit and maintains a focus on spirituality or moral themes.","0x8dd2af859eb267fafd81940bed877065458a43e7","2025-07-14T03:19:08Z","Let it Be, Let Them Go, Let Me Love Me ",21233,"July, 14 2025 03:19:08","https://cdn.curios.com/8989/625EF16A-ABE8-65D4-29356ACD7563FD37.jpeg",[],"

A Journey of Healing, ADHD, and Becoming My Own Home

","https://cdn.curios.com/8989/458B91E9-DF37-0DC4-F670187D60AC2F7F.jpeg","Let it Be, Let Them Go, Let Me Love Me (BOOK)",[526,527],{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},{"_113":528,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[529],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},"https://checkout.curios.com/order/commit/?listing=989693&session=","July, 14 2025 03:22:44",{"_310":23,"_311":109,"_312":34,"_313":533,"_315":36,"_316":23,"_317":534,"_282":535,"_320":23,"_321":34,"_322":536,"_324":23,"_325":23,"_71":534,"_73":23,"_326":23,"_327":34,"_328":537,"_87":538,"_91":23,"_331":23,"_332":23,"_291":535,"_95":333,"_334":92,"_335":23,"_336":539,"_341":23,"_97":541,"_343":542,"_295":36,"_294":34,"_345":543,"_347":34,"_348":349,"_350":34,"_351":23,"_352":544,"_354":34,"_355":356,"_357":23,"_358":545,"_360":67,"_287":543,"_361":546,"_363":23,"_364":547,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":548,"_292":34,"_374":549,"_376":550,"_378":551,"_293":546,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":552,"_391":557,"_393":100,"_394":535,"_40":23,"_395":36,"_396":23,"_397":23,"_398":534,"_48":558},5,416540,"learnwithme",989273,"5YYZPL","0x4f1a79bcb917bd0dd87309a49ca2058602ad56ff",{"_139":23,"_140":23,"_141":23,"_142":540,"_145":6,"_144":23},"The book 'Deo-DIY: Create Your Own Natural Deodorant in Minutes!' is a guide on creating natural deodorants, which is instructional and not explicit or risque in nature.","0xf45974b5cbb760567e2e5931db6f4ddc15b3f4cc","2025-06-26T17:58:07Z","Deo-DIY: Create Your Own Natural Deodorant in Minutes!",20889,"June, 26 2025 17:58:07","https://cdn.curios.com/8989/C607BA0B-E5F4-10FC-E22AC684DE4F4DA5.png","$5.00 USD",[],"

Discover how easy — and effective — it is to make your own natural deodorant at home with simple, skin-loving ingredients!

Whether you have sensitive skin that reacts to baking soda or normal skin that needs gentle yet powerful odor protection, Deo-DIY gives you step-by-step recipes and expert tips to create personalized, all-natural deodorants in minutes.

Inside this book, you'll find:

âœ… Chapter 1: A soothing baking soda-free homemade deodorant recipe perfect for sensitive skin

âœ… Chapter 2: A rich, moisturizing shea butter deodorant ideal for normal skin types

ðŸ’¡ Clear instructions, ingredient benefits, and customization ideas

ðŸŒ¿ Tips for choosing the right oils, butters, and natural odor fighters

ðŸ› ï¸� Easy methods for making deodorant without special tools or equipment

Say goodbye to harsh chemicals, sticky stains, and expensive store-bought \"natural\" deodorants that don't work. With Deo-DIY , you'll enjoy fresh, clean underarms naturally — while saving money and reducing plastic waste.

Homemade deodorant

DIY natural deodorant

Baking soda-free deodorant

Homemade deodorant for sensitive skin

Shea butter deodorant

All-natural deodorant recipes

Toxin-free deodorant

Organic deodorant DIY

Make your own deodorant

","https://cdn.curios.com/8989/C66D411D-F9C3-F17D-353565EBD9DACE73.png","Deo-DIY: Create Your Own Natural Deodorant in Minutes! (BOOK)",[553,554],{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},{"_113":555,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[556],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},"https://checkout.curios.com/order/commit/?listing=989273&session=","June, 26 2025 18:14:05",{"_310":23,"_311":109,"_312":34,"_313":560,"_315":36,"_316":23,"_317":561,"_282":562,"_320":23,"_321":34,"_322":563,"_324":23,"_325":23,"_71":561,"_73":23,"_326":23,"_327":34,"_328":564,"_87":565,"_91":23,"_331":23,"_332":23,"_291":566,"_95":333,"_334":92,"_335":23,"_336":567,"_341":23,"_97":569,"_343":570,"_295":36,"_294":34,"_345":571,"_347":34,"_348":349,"_350":34,"_351":23,"_352":572,"_354":34,"_355":356,"_357":23,"_358":573,"_360":67,"_287":571,"_361":574,"_363":23,"_364":575,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":576,"_292":34,"_374":577,"_376":578,"_378":579,"_293":574,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":580,"_391":585,"_393":100,"_394":566,"_40":23,"_395":36,"_396":23,"_397":23,"_398":561,"_48":586},2,403192,"Amar50",984747,"636Q1G","0xd26806cce45641c5bb2bec0d4a3cf8432622db1a","PlumeDigitalproducts",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":568,"_145":23,"_144":23},"The book is likely a non-fiction guide about plant-based diets and is not expected to contain explicit or risque content.","0x9d107a88d9cbc3298398f4969e0fd869dbd19e62","2025-01-25T14:26:23Z","5 Reasons why You Should start eating Plant Based Foods today",17848,"January, 25 2025 14:26:23","https://www.gravatar.com/avatar/8cd264774ea92b3fda610163cf3dd8b3?r=R&d=identicon","$2.00 USD",[],"

As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from chronic disease.

One of the recent ideas put forward to improve our world and health is the plant-based nutrition. Even though food regiments are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribe medication.

Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one's nutrition coming from vegetables, fruits, herbs, nuts, whole grains and also include legumes or other plants.

A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian) and at the other end of the spectrum are those that still eat meat, poultry and fish on an occasional basis.

","https://cdn2.curios.com/12e76322-102a-48fa-aa5f-485fa88fd65b","5 Reasons why You Should start eating Plant Based Foods today (BOOK)",[581,584],{"_113":582,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[583],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=984747&session=","January, 25 2025 15:33:14",{"_310":23,"_311":109,"_312":34,"_313":533,"_315":36,"_316":23,"_317":588,"_282":589,"_320":23,"_321":34,"_322":590,"_324":23,"_325":23,"_71":588,"_73":23,"_326":23,"_327":34,"_328":591,"_87":592,"_91":23,"_331":23,"_332":23,"_291":593,"_95":333,"_334":92,"_335":23,"_336":594,"_341":23,"_97":596,"_343":597,"_295":36,"_294":34,"_345":598,"_347":34,"_348":349,"_350":34,"_351":23,"_352":599,"_354":34,"_355":356,"_357":23,"_358":600,"_360":67,"_287":598,"_361":601,"_363":23,"_364":547,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":602,"_292":34,"_374":603,"_376":604,"_378":605,"_293":601,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":606,"_391":611,"_393":100,"_394":593,"_40":23,"_395":36,"_396":23,"_397":23,"_398":588,"_48":612},406318,"elmahdya480",985924,"Q33B24","0x8482cac1848938e69c8d93d7502a7e2d21455ae0","AB",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":595,"_145":23,"_144":23},"The content is likely informational and intended for educational purposes, thus not explicit or risque.","0x58b1963de3d3d85277962b6b609e0e5b24d0f865","2025-02-23T20:29:08Z","Mental Health Services",18773,"February, 23 2025 20:29:08","https://cdn.curios.com/8989/0C56CC48-AECE-73B3-8DCBEAD3180739FC.jpg",[],"

Mental health is essential, but finding the right support can be overwhelming. This eBook is here to change that.

âœ¨ What's inside:

A comprehensive breakdown of the types of mental health services available.

Practical advice for identifying the right resources for your unique needs.

Tips for overcoming barriers to accessing mental health support.

Insights to help you or your loved ones on the journey to wellness.

","https://cdn2.curios.com/302f94ff-09ff-447d-a8d3-39fd733b7c59","Mental Health Services (BOOK)",[607,610],{"_113":608,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[609],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=985924&session=","February, 23 2025 20:44:30",{"_310":23,"_311":109,"_312":34,"_313":614,"_315":36,"_316":23,"_317":615,"_282":616,"_320":23,"_321":34,"_322":617,"_324":23,"_325":23,"_71":615,"_73":23,"_326":23,"_327":34,"_328":618,"_87":619,"_91":23,"_331":23,"_332":23,"_291":620,"_95":333,"_334":92,"_335":23,"_336":621,"_341":23,"_97":623,"_343":624,"_295":36,"_294":34,"_345":625,"_347":34,"_348":349,"_350":34,"_351":23,"_352":626,"_354":34,"_355":356,"_357":23,"_358":627,"_360":67,"_287":625,"_361":628,"_363":23,"_364":629,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":630,"_292":34,"_374":631,"_376":632,"_378":633,"_293":628,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":634,"_391":639,"_393":100,"_394":620,"_40":23,"_395":36,"_396":23,"_397":23,"_398":615,"_48":640},9.9,417458,"wealthwithsoul",989664,"DJJQP2","0x36447d21bce4587419a44fae303399fae3f7fccc","wealth with soul",{"_139":23,"_140":23,"_141":36,"_142":622,"_145":6,"_144":23},"The book likely contains themes of love and healing within a spiritual context and is not explicit or risqué.","0x44ccceee0c823856a9dd4024c75aaaa544976381","2025-07-12T03:43:30Z","Healed, Whole & Open to Real Love",21205,"July, 12 2025 03:43:30","https://www.gravatar.com/avatar/aee8dbfb4f2fdc52bf8e124fa57996e5?r=R&d=identicon","$9.90 USD",[],"

Healed, Whole & Open to Real Love

A guide for those who've been through the storm — and are now ready to love differently.

This is not just a book.

It's a sacred space.

A mirror.

A turning point.

Whether you've been hurt, disappointed, divorced, ghosted, or simply disillusioned by love — this guide is for you.

This journey was written for the one who knows that \"just love\" is not enough...

For the one who's done the self-work, who's tired of repeating cycles, and who wants a love that's rooted in God, truth, and emotional clarity — not confusion, lust, or fear.

ðŸ’¡ Inside this guide, you'll discover:

ðŸ”‘ How to heal the emotional patterns that sabotage your relationships

ðŸ§ The mindset shifts that prepare you for a new era of love

âœ‹ How to set boundaries without guilt — and keep them

â�¤ï¸�\"ðŸ”¥ The difference between chemistry and compatibility (and why it matters)

ðŸ•Šï¸� What sacred love feels like — and how to recognize it

âœ¨ How to stay whole while loving deeply

ðŸ™�ðŸ�½ Spiritual wisdom for rebuilding your confidence, clarity, and self-worth

This guide speaks to men and women. To the newly single. To the recovering lovers. To the faithful hearts who still believe in something real.

You don't need to be perfect to deserve love.

But you do need to be aligned — with yourself, with God, with your values.

If you're ready to love with your eyes open, with your soul healed, and with standards that reflect your worth...

This is your next step.

âœ¨ It's not too late.

To feel.

To heal.

To love again — for real.

","https://cdn.curios.com/8989/E05FE749-99F3-EA82-16A3DB4036AA646F.jpeg","Healed, Whole & Open to Real Love (BOOK)",[635,636],{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},{"_113":637,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[638],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},"https://checkout.curios.com/order/commit/?listing=989664&session=","July, 12 2025 04:13:34",{"_310":23,"_311":109,"_312":34,"_313":429,"_315":36,"_316":23,"_317":642,"_282":643,"_320":23,"_321":34,"_322":644,"_324":23,"_325":23,"_71":642,"_73":23,"_326":23,"_327":34,"_328":645,"_87":646,"_91":23,"_331":23,"_332":23,"_291":643,"_95":333,"_334":92,"_335":23,"_336":647,"_341":23,"_97":649,"_343":650,"_295":36,"_294":34,"_345":651,"_347":34,"_348":349,"_350":34,"_351":23,"_352":652,"_354":34,"_355":356,"_357":23,"_358":653,"_360":67,"_287":651,"_361":654,"_363":23,"_364":444,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":655,"_292":34,"_374":656,"_376":657,"_378":658,"_293":654,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":659,"_391":664,"_393":100,"_394":643,"_40":23,"_395":36,"_396":23,"_397":23,"_398":642,"_48":665},403563,"little.genius.hub2025",984592,"N6GBQ5","0xd12a57c7abff954993000b37339841448b6b2b8b",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":648,"_145":23,"_144":23},"The content is likely focused on guiding weight loss and wellness, which typically does not contain explicit or risque material.","0xde4a0ca64c67d42a3c27d7498bd9d0069b07dbf3","2025-01-22T02:31:10Z","Fat Burn Active A Comprehensive Guide to Weight Loss",17712,"January, 22 2025 02:31:10","https://cdn.curios.com/8989/16C36A43-A8F7-6103-8379CC5B514BACC4.png",[],"

In today's fast-paced world, achieving weight loss goals can be a daunting task. \"Fat Burn Active\" is a concept that encompasses various strategies and methods aimed at enhancing fat burning and promoting effective weight loss. This document explores the principles behind fat burning, effective techniques, and lifestyle changes that can help individuals on their weight loss journey.

","https://cdn2.curios.com/5ffe8a3e-21dd-4b94-b806-23dd055169d1","Fat Burn Active A Comprehensive Guide to Weight Loss (BOOK)",[660,663],{"_113":661,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[662],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=984592&session=","January, 22 2025 02:36:14",{"_310":23,"_311":109,"_312":34,"_313":667,"_315":36,"_316":23,"_317":668,"_282":669,"_320":23,"_321":34,"_322":670,"_324":23,"_325":23,"_71":668,"_73":23,"_326":23,"_327":34,"_328":671,"_87":672,"_91":23,"_331":23,"_332":23,"_291":669,"_95":333,"_334":92,"_335":23,"_336":673,"_341":23,"_97":675,"_343":676,"_295":36,"_294":34,"_345":677,"_347":34,"_348":349,"_350":34,"_351":23,"_352":678,"_354":34,"_355":356,"_357":23,"_358":679,"_360":67,"_287":677,"_361":680,"_363":23,"_364":681,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":682,"_292":34,"_374":683,"_376":684,"_378":685,"_293":680,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":686,"_391":691,"_393":692,"_394":669,"_40":23,"_395":36,"_396":23,"_397":23,"_398":668,"_48":693},1.5,403276,"business.factories",984041,"78G9E8","0x2e6e236e383687e71823f70904c8bf79dc2ce23a",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":674,"_145":23,"_144":23},"The book 'Increase your immunity' by business.factories is likely related to health and wellness topics such as improving immune strength. Such content typically does not contain explicit or risque material.","0x8f80321b980a6107fa7137b040d68f2d17cec36e","2025-01-19T00:59:03Z","Increase tou immunity",17180,"January, 19 2025 00:59:03","https://cdn.curios.com/8989/D9CDE29C-C998-817E-8F9D0A971C1519BD.jpg","$1.50 USD",[],"

Introducing Increase Your Immunity – 5 Steps to Avoid the Cold or the Flu. Inside this eBook, you will discover the topics about eating well, practice good hygiene, stay hydrated, implement a bedtime routine and manage your stress

","https://cdn2.curios.com/868586c9-f7f6-4dd4-ac3c-ae680533c3a7","Increase tou immunity (BOOK)",[687,690],{"_113":688,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[689],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=984041&session=","Image Viewer,Other","January, 19 2025 01:43:38",{"_310":23,"_311":109,"_312":34,"_313":314,"_315":36,"_316":23,"_317":695,"_282":696,"_320":23,"_321":34,"_322":697,"_324":23,"_325":23,"_71":695,"_73":23,"_326":23,"_327":34,"_328":698,"_87":699,"_91":23,"_331":23,"_332":23,"_291":696,"_95":333,"_334":92,"_335":23,"_336":700,"_341":23,"_97":702,"_343":703,"_295":36,"_294":34,"_345":704,"_347":34,"_348":349,"_350":34,"_351":23,"_352":705,"_354":34,"_355":356,"_357":23,"_358":706,"_360":67,"_287":707,"_361":708,"_363":23,"_364":365,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":709,"_292":34,"_374":710,"_376":711,"_378":712,"_293":708,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":713,"_391":718,"_393":100,"_394":696,"_40":23,"_395":36,"_396":23,"_397":23,"_398":695,"_48":719},403489,"wel44wel44",984372,"K5GEXX","0x17774ba8cf9eee06ec8430029ebf71cbbf493eec",{"_338":36,"_139":23,"_140":23,"_141":23,"_339":36,"_142":701,"_145":23,"_144":23},"The book focuses on post-weight loss maintenance and is likely aimed at providing guidance and motivation for a healthy lifestyle, rather than containing explicit or risque content.","0xc0965c2fe7fe153d9a48c89c517e768c248cd5dc","2025-01-20T11:14:27Z","Sustained Success: The Ultimate Guide to Post-Weight Loss Maintenance",17504,"January, 20 2025 11:14:27","Sustained Success: The Ultimate Guide to Post-Weight Loss Maintenance\"","https://cdn.curios.com/8989/012E3192-B009-5A87-9D07171CD374D731.png",[],"

Losing weight is an incredible achievement, one that requires dedication, discipline, and a deep commitment to change. But what comes next? For many, the journey doesn't end when the scale hits that desired number. In fact, the real challenge often begins after the weight is lost: maintaining your hard-earned results for the long term. This is where Sustained Success: The Ultimate Guide to Post-Weight Loss Maintenance comes in. This book is designed to be your comprehensive guide to navigating the often-overlooked phase of weight loss maintenance. While losing weight is a monumental task, keeping it off can be even more difficult. Why? Because your body and mind undergo significant changes during and after weight loss. Your metabolism adjusts, your hormones shift, and your relationship with food and your body evolves. These changes can make maintaining your weight feel like an uphill battle. But with the right k

","https://cdn2.curios.com/db0c332b-bb23-486a-86b2-2a615bf147d6","Sustained Success: The Ultimate Guide to Post-Weight Loss Maintenance (BOOK)",[714,717],{"_113":715,"_114":132,"_116":-5,"_117":129,"_119":23,"_120":123,"_122":131},[716],{"_114":127,"_116":-5,"_117":128,"_119":129,"_120":130,"_122":131},{"_113":-5,"_114":115,"_116":-5,"_117":118,"_119":23,"_120":121,"_122":123},"https://checkout.curios.com/order/commit/?listing=984372&session=","January, 20 2025 11:33:11",{"_310":23,"_311":109,"_312":34,"_313":36,"_315":36,"_316":23,"_317":721,"_282":722,"_320":23,"_321":34,"_322":723,"_324":23,"_325":23,"_71":721,"_73":23,"_326":23,"_327":34,"_328":724,"_87":725,"_91":23,"_331":23,"_332":23,"_291":722,"_95":333,"_334":92,"_335":23,"_336":726,"_341":23,"_97":727,"_343":728,"_295":36,"_294":34,"_345":729,"_347":34,"_348":349,"_350":730,"_351":23,"_352":731,"_354":34,"_355":356,"_357":23,"_358":732,"_360":67,"_287":729,"_361":733,"_363":23,"_364":734,"_366":23,"_367":368,"_369":23,"_370":36,"_371":23,"_372":735,"_292":34,"_374":736,"_376":737,"_378":738,"_293":733,"_380":34,"_381":382,"_383":34,"_102":23,"_384":36,"_385":23,"_110":739,"_391":744,"_393":745,"_394":722,"_40":23,"_395":36,"_396":23,"_397":23,"_398":721,"_48":746},419114,"flowstated8",990201,"K55EXX","0x2b33754d3a73b131ff98217dbc787e89e9a0b9eb",{"_139":23,"_140":23,"_141":23,"_142":34,"_145":23,"_144":23},"0xe02a1312fdd6b4658f2b5bb4ae9b89949a85f31f","2025-08-04T01:30:20Z","My ebook titled Naked Ones","https://cdn2.curios.com/0545f5c168f4ee1b0966a767dfc6bde3",21611,"August, 04 2025 01:30:20","https://cdn.curios.com/8989/94D4A76D-C377-1706-50057EBEA8B0AE96.jpeg","$1.00 USD",[],"

I actually shut down my Shopify store that I was promoting it on because I did not have the financial means to keep up with the payments. I currently still don't. Yikes. lol. But hey I'm an open book. Literally. This ebook is about a subject matter that is super close to me. It's about the human experience trying to navigate this life, while exploring the ups and downs of mental health.

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