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Discover fiction and non-fiction the dares to empower, heal and transform.

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Hold My Capri Sun: Self-Help with Humor for Stressed-Out Gen X Parents Raising Kids and Caring for Parents

Gen X grew up riding bikes without helmets, drinking Capri Suns that were impossible to open, and figuring things out the hard way. Now? We’re sandwiched between raising kids and caring for aging parents, while still trying to remember where we put our coffee.

Hold My Capri Sun is the hilarious, heartfelt, and brutally honest survival guide for midlife women who are balancing way too much, and doing it with style, snark, and strength.

Inside, you’ll find:

▪︎ Relatable stories of juggling parenting, marriage and aging parents and personal identity - all at once.

▪︎ Encouragement and humor for those \"is it just me?\" moments (no, it's not just you).

▪︎ Hard truths and healing insights about family dynamics, adulting kids, and what self-care really means.

▪︎ Wisdom with a wink, because we all need a little grace, a little grit, and sarcasm to survive this stage of life.

If you've ever found yourself whispering “I can’t do this” while actually doing it anyway, you’re not alone. This book is for every Gen X woman trying to keep her sanity, her sense of humor, and her family together. It’s part pep talk, part group hug, and part hilarious truth bomb—perfect for every woman who’s ever said, “Hold my Capri Sun… I’ve got this.\"

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Empowered Choices: A Teen Sex Education Book on Healthy Relationships, Consent, and Boundaries

Let’s be honest, growing up isn’t easy. Between the pressure to fit in, confusing messages from social media, and trying to figure out relationships, it’s a lot.

Empowered Choices is here to help teens make sense of it all. It’s real, relatable, and written with one goal in mind: to give young people the tools they need to make smart, confident decisions about their bodies, their relationships, and their futures.

This isn’t some boring lecture or awkward health class. It’s a guide that actually speaks to teens in a way that makes sense, breaking down everything from consent and communication to gender identity, attraction, and the emotional side of sex and relationships.

It covers the stuff teens really want to know:

• How to handle peer pressure• How to talk about boundaries

• How to stay true to yourself when things get complicated

• Understanding consent and communication

• Navigating gender identity and attraction

• Exploring the emotional aspects of sex and relationships

Whether a teen is curious, confused, or just trying to figure it all out, this book offers:

• Judgment-free support

• Trustworthy, practical information

• Empowering, encouraging advice

Empowered Choices is perfect for teens who want to take control of their story, and for parents and educators who want to support them every step of the way.

Empowered Choices: The Sexual Health Guide for Youth Navigating Peer Pressure and Relationships

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Life as a teen isn’t easy — and it doesn’t come with a manual.

From emotional overwhelm to digital burnout, The Teen’s Guide to Mindful Resilience offers practical tools, real-world advice, and 8 powerful keys to help teens thrive, not just survive.

With relatable guidance and step-by-step strategies, this book empowers teens to:

▪︎ Manage stress and anxiety in a fast-paced digital world

▪︎ Strengthen friendships and family connections without losing yourself

▪︎ Build self-worth and confidence that lasts

▪︎ Embrace mindfulness and calm when life feels chaotic

▪︎ Develop inner strength to face challenges head-on

Written in a supportive, encouraging tone, this guide is the roadmap teens need to create balance, peace of mind, and lasting resilience. Whether you’re navigating friendships, family pressures, or self-doubt, The Teen’s Guide to Mindful Resilience shows you how to find your calm, unlock your confidence, and embrace your true potential.

Because thriving as a teen isn’t just possible — it’s your superpower.

The Teen’s Guide to Mindful Resilience: Building Strength, Self-Esteem, and Calm Through Mindfulness for Teens

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