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Feeling the Feels is a gentle children’s book series that helps kids explore their emotions in a safe and compassionate way.

Through imaginative stories featuring Krizzy, each book focuses on a common feeling children experience — such as fear, sadness, anger, or the courage it takes to cry. These stories help children understand that emotions are a natural part of being human and that every feeling has something important to tell us.

The Feeling the Feels series encourages open conversations between children and the adults who care for them. By exploring emotions through storytelling, children can learn that their feelings matter and that they are never alone in what they feel.

Perfect for families, classrooms, and caregivers, these stories invite children to notice their feelings, talk about them, and discover that sometimes the bravest thing we can do is simply feel the feels.

See less

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Sometimes the bravest thing a child can do is cry.

Krizzy tries very hard to be brave when the lights go out and the house becomes quiet. She doesn’t want to wake her tired parents, so she pulls the blankets close and tries to hold her feelings inside.

But one night, when a tear finally slips down her cheek, something magical happens.

Her tear turns into a tiny glowing firefly.

Soon the room fills with gentle lights, and Krizzy discovers something wonderful: sometimes tears can transform into something beautiful that helps brighten the dark.

Krizzy and the Fireflies is a comforting bedtime story that helps children understand that it’s okay to cry and that feelings are a natural part of being human.

Part of the Feeling the Feels series, this heartwarming picture book invites children and caregivers to talk about emotions, bravery, and the courage it takes to let feelings come out.

Perfect for children ages 4–8, families, classrooms, and anyone learning that sometimes the bravest thing we can do is simply feel the feels.

Includes gentle discussion questions to help children explore their emotions.

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About the Author

Kerisma Vere is a writer, wellness educator, and the founder of Towards Wellness Publishing and Kreative Verse. Through stories, workshops, and creative projects, she is passionate about helping both children and adults build healthier relationships with their feelings.

Kerisma believes that emotional safety, compassion, and understanding are important parts of growing and healing. Her work focuses on helping people learn how to notice, understand, and care for their inner experiences with kindness.

The Feeling the Feels series was created to help children explore emotions in a gentle and imaginative way, while also giving parents and caregivers tools to start meaningful conversations about feelings.

Kerisma lives in British Columbia, Canada, where she continues to write stories that support emotional wellbeing for children, adults, and communities.

You can learn more about her work at

towardswellness.ca

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Feeling the feels

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