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While not everyone endeavours to be as well-built as a bodybuilder, it cannot be denied that muscles do help to enhance your appearance. Not only will you be able to show-off your buff body at the beach, a built body will also create a nice silhouette when you are dressed. You will also appear to be more attractive to members of the opposite gender. As such, many people, especially men, like to do muscles building exercises so as to attain their perfect body.

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","COLLECTION_ID","0xb8c3be35fa155a95b3cec59c762b968d8d71a86a","MINTAGE_QTY","A_TEST","CONTRACT_DTS_DEPLOYED","CONTRACT_ID","COLLECTION_TYPE","Other","CONTRACT_ADDRESS","CONTRACT_IS_DEPLOYED","PREVIEW_AUDIO","COLLECTION_SUPPLY","GATES",[],"HASH","COLLECTION_CATEGORIES",[118,135],{"_119":120,"_122":133,"_124":-5,"_125":128,"_127":37,"_129":134,"_131":132},"cat_subs",[121],{"_122":123,"_124":-5,"_125":126,"_127":128,"_129":130,"_131":132},"cat_label","Ebook","cat_description","cat_id",12,"cat_parent_id",11,"cat_slug","ebook","cat_type","content_types","Book","book",{"_119":-5,"_122":136,"_124":-5,"_125":137,"_127":37,"_129":138,"_131":134},"Health & Wellness",46,"health-wellness","META_DATA",{"_141":75,"_142":37,"_143":37,"_144":37,"_145":75,"_146":147,"_148":37,"_149":37},"content_quality","num_reviews","rating","spiciness","is_reviewed","spiciness_explanation","The book 'Muscle Building 101' is likely focused on fitness and wellness, which are not typically explicit or risqué in content.","is_explicit","num_ratings","COLLECTION_TYPE_ID",8,"DTS_CREATED","January, 21 2025 18:17:42","MINTAGE","limited","ID_HASH","078Y28","IS_EXPLICIT","VARIATIONS",[],"CONTRACT_NUM_TOKEN_SALES","CONTRACT_AMOUNT_SALES_SECONDARY","PREVIEW_FILES_EPUB",[],"PREVIEW_FILES_IMAGE",[167,182,187],{"_168":24,"_169":75,"_170":171,"_34":24,"_40":172,"_173":174,"_175":75,"_176":177,"_178":24,"_179":39,"_47":180,"_152":181},"CREDITS","IS_PRIMARY","FILE_EXTENSION","com/d0259e14-6589-4254-92ff-0415f4ccb363","d0259e14-6589-4254-92ff-0415f4ccb363","BUCKET","IMAGE","SORT_ORDER","LABEL","1.jpg","THUMBNAIL","FILE","external_image","January, 21 2025 18:17:48",{"_168":24,"_169":37,"_170":183,"_34":24,"_40":184,"_173":174,"_175":75,"_176":177,"_178":24,"_179":185,"_47":180,"_152":186},"com/0457b2c4-7d5e-4612-a7fc-1dd42d599be2","0457b2c4-7d5e-4612-a7fc-1dd42d599be2","https://cdn2.curios.com/0457b2c4-7d5e-4612-a7fc-1dd42d599be2","January, 21 2025 18:17:54",{"_168":24,"_169":37,"_170":188,"_34":24,"_40":189,"_173":174,"_175":190,"_176":191,"_178":24,"_179":192,"_47":180,"_152":186},"com/7ad3fdca-2067-464f-aaf2-07ca1f58257b","7ad3fdca-2067-464f-aaf2-07ca1f58257b",2,"5b.jpg","https://cdn2.curios.com/7ad3fdca-2067-464f-aaf2-07ca1f58257b","CONTRACT_AMOUNT_SALES_PRIMARY","CONTRACT_NUM_TOKENS_MINTED","CREATOR",{"_45":29,"_197":20,"_198":37,"_199":22,"_200":37,"_201":53},"USER_NAME","IS_FOLLOWED","AVATAR","NUM_FOLLOWERS","DISPLAY_NAME","REQUIRES_SHIPPING","PRIVATE_FILES",[205],{"_168":24,"_206":37,"_207":37,"_170":208,"_178":24,"_209":24,"_210":24,"_34":24,"_40":211,"_212":108,"_175":75,"_176":213,"_41":213,"_45":214,"_215":216,"_179":24,"_47":217,"_218":24,"_152":219},"FILE_SIZE","FILE_LENGTH","pdf","DTS_AVAILABLE_END","DTS_AVAILABLE_START","011897a5-08ed-4b21-ae60-963067afca34","FILE_HANDLER","Muscle Building 101.pdf",48539,"FILE_TYPE","PDF","external_file","FILE_ORIGINAL","January, 21 2025 18:17:51","DTS_MODIFIED","January, 11 2026 06:53:05","PREVIEW_FILES_AUDIO",[],"TYPE_ID","PREVIEW_FILES_VIDEO",[],"METADATA",{"_141":75,"_142":37,"_143":37,"_144":37,"_145":75,"_146":147,"_149":37,"_148":37},"PREVIEW_FILES_PDF",[],[],"creator",{"_56":57,"_58":234,"_60":235,"_267":75,"_63":64},[],{"_236":24,"_72":37,"_237":24,"_198":37,"_238":24,"_239":24,"_240":6,"_241":37,"_242":243,"_45":29,"_244":24,"_245":37,"_199":22,"_246":24,"_247":24,"_248":249,"_250":37,"_197":20,"_251":24,"_252":253,"_254":255,"_200":37,"_201":53,"_256":24,"_257":6,"_258":37,"_259":57,"_260":243,"_227":261,"_266":24},"HANDLE_FACEBOOK","KYC_RESULT","LAST_NAME","FIRST_NAME","IS_PHONE_VALIDATED","NUM_CLAIMS","NUM_PROJECTS",10,"CREATOR_BACKGROUND","NUM_PURCHASES","HANDLE_LINKEDIN","HANDLE_TIKTOK","CREATOR_DESCRIPTION","

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Muscle Building 101

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