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Unlock your true power with the most underrated lifts in strength history.

Odd Lifts for Real-World Strength is your complete guide to mastering unconventional, raw, and brutally effective exercises like the Arthur lift, Reeves deadlift, Zercher squat, pinch grip deadlift, Jefferson deadlift, one-arm barbell movements, and more.

This fully-loaded manual covers everything from technique breakdowns and programming tips to DIY gear hacks and a complete 6-week strength plan. Whether you're a strongman, martial artist, athlete, or tactical operator — these lifts will build real-world muscle, grip, and resilience that standard training can't touch.

What’s Inside:

The science and purpose behind odd lifts

How to master Arthur lifts, Reeves deadlifts, Zerchers, and more

Grip-building techniques using plates, blocks, and one-arm work

Sandbags, kegs, stones, barrels, and how to train with them

A training program you can run and repeat

DIY tools for training at home with minimal equipment

Perfect for garage gym warriors, strength coaches, and anyone who wants to be stronger than normal.

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Unlock your true power with the most underrated lifts in strength history.

What’s Inside:

The science and purpose behind odd lifts

How to master Arthur lifts, Reeves deadlifts, Zerchers, and more

Grip-building techniques using plates, blocks, and one-arm work

Sandbags, kegs, stones, barrels, and how to train with them

A training program you can run and repeat

DIY tools for training at home with minimal equipment

Perfect for garage gym warriors, strength coaches, and anyone who wants to be stronger than normal.

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J.C. Brandt is a multi-channel creator and writer who transforms big ideas into engaging, useful content. From crafting books and fitness programs to producing unique DIY guides, his work is designed to inspire curiosity, spark creativity, and empower people to learn and build.

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Odd Lifts for Real-World Strength

Collections