[{"_1":2,"_173":-5,"_55":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":-5,"_10":8},"isLoggedIn",false,"url","https://www.curios.com/projects/0x2efc440d8d5b16ea4b9dc4079b6cf34ff8f5af34","cartData","canonicalUrl","routes/projects.$projectId",{"_13":14,"_62":63,"_129":130},"project",{"_15":16,"_53":54,"_55":56,"_57":58,"_60":61},"RESULTS",{"_17":18,"_19":20,"_21":22,"_23":24,"_25":22,"_26":27,"_28":29,"_30":31,"_32":33,"_34":35,"_36":37,"_38":22,"_39":40,"_41":35,"_42":35,"_43":44,"_45":46,"_47":35,"_48":49,"_50":18,"_51":52},"CREATOR_USER_NAME","ABJD28","CREATOR_AVATAR","https://cdn.curios.com/8989/21C37C0D-DA35-483F-7D84BB56332D4F67.jpg","BLOCKCHAIN_ADDRESS","","CONTRACT_FORMAT","ERC721","DTS_PUBLISHED","CREATOR_ID","MP174J","STATUS","Finalizing...","SYMBOL","CURWJERE0","DESCRIPTION"," \n

In a world that never slows down, stress has become a constant companion for many. *Coping With Stress* is a compassionate, science-backed guide that empowers you to understand, manage, and overcome stress—without overwhelm or burnout.

This clear and practical book offers real-world tools for anyone struggling with anxiety, pressure, or emotional exhaustion. Whether your stress comes from work, relationships, finances, or uncertainty about the future, this guide walks you step by step through proven techniques to regain balance and build lasting resilience.

Inside, you'll discover:

- **The Science of Stress**: What happens in your body and mind—and how to reset your response.

- **Daily Coping Tools**: Breathing exercises, mindfulness practices, journaling prompts, and quick grounding techniques.

- **Healthy Habits That Help**: How sleep, nutrition, movement, and connection reduce stress naturally.

- **Mindset Shifts**: Reframe negative thoughts, set boundaries, and stop perfectionism in its tracks.

- **When to Seek Help**: Recognizing signs of chronic stress and finding professional support.

Written with empathy and clarity, *Coping With Stress* is more than a self-help book—it’s a lifeline for anyone who wants to feel calmer, more centered, and back in control of their life.

Whether you're dealing with everyday pressures or navigating a tough season, this book gives you the skills to not just survive stress—but thrive in spite of it.

\n ","CREATOR_IS_FOLLOWED",0,"IMAGE_PREVIEW","https://cdn.curios.com/8989/59ABA893-C41F-81B4-2CB13C79AC5F28F2.jpg","EXTERNAL_ID","TITLE","*Coping With Stress: Practical Strategies for Calm, Clarity, and Resilience in Everyday Life*","SUPPLY","CONTRACT_SUPPLY_REMAINING","ID","0x2efc440d8d5b16ea4b9dc4079b6cf34ff8f5af34","TYPE","BOOK","ROYALTIES","BLOCKCHAIN","Polygon","CREATOR_DISPLAY_NAME","COLLABORATORS",[],"success",true,"errors",[],"data",{"_17":18,"_19":20,"_21":22,"_23":24,"_25":22,"_26":27,"_28":29,"_30":31,"_32":33,"_34":35,"_36":37,"_38":22,"_39":40,"_41":35,"_42":35,"_43":44,"_45":46,"_47":35,"_48":49,"_50":18,"_51":59},[],"EXECUTION_TIME",15,"collections",{"_15":64,"_53":54,"_55":121,"_57":122,"_60":128},[65],{"_66":67,"_68":69,"_70":35,"_17":18,"_71":37,"_72":73,"_74":75,"_92":22,"_93":40,"_94":35,"_95":22,"_34":35,"_32":96,"_97":98,"_99":35,"_42":35,"_43":98,"_100":73,"_45":46,"_50":18,"_101":22,"_19":20,"_102":44,"_103":104,"_105":22,"_106":73,"_107":22,"_108":35,"_109":110,"_111":98,"_112":113,"_39":40,"_114":115,"_116":117,"_118":119,"_120":35},"ATTRIBUTES",{},"CREATOR_ID_INT",403587,"NUM_TOKENS","PREVIEW_IMAGE","DEBUGLISTINGS",1,"LISTINGS",[76],{"_77":73,"_78":22,"_79":80,"_81":82,"_83":35,"_84":35,"_85":86,"_87":88,"_89":35,"_90":91},"is_buy_now","dts_end","buy_now_url","https://checkout.curios.com/order/commit/?listing=990537&session=","price_buy_now",7,"is_bid","price_min_bid","id",990537,"dts_start","2025-08-13 08:32:40","is_featured","currency_code","USD","SUBTITLE","PROJECT_NAME","CONTRACT_SUPPLY","PREVIEW_VIDEO","

Inside, you'll discover:

- **The Science of Stress**: What happens in your body and mind—and how to reset your response.

- **Daily Coping Tools**: Breathing exercises, mindfulness practices, journaling prompts, and quick grounding techniques.

- **Healthy Habits That Help**: How sleep, nutrition, movement, and connection reduce stress naturally.

- **Mindset Shifts**: Reframe negative thoughts, set boundaries, and stop perfectionism in its tracks.

- **When to Seek Help**: Recognizing signs of chronic stress and finding professional support.

Written with empathy and clarity, *Coping With Stress* is more than a self-help book—it’s a lifeline for anyone who wants to feel calmer, more centered, and back in control of their life.

Whether you're dealing with everyday pressures or navigating a tough season, this book gives you the skills to not just survive stress—but thrive in spite of it.

","COLLECTION_ID","0x65aef3fc065baa19dd5d4b93f6156a734de0b264","MINTAGE_QTY","A_TEST","CONTRACT_DTS_DEPLOYED","CONTRACT_ID","COLLECTION_TYPE","Other","CONTRACT_ADDRESS","CONTRACT_IS_DEPLOYED","PREVIEW_AUDIO","COLLECTION_SUPPLY","GATES","[]","HASH","META_DATA",{},"COLLECTION_TYPE_ID",8,"DTS_CREATED","August, 13 2025 08:34:28","MINTAGE","limited","IS_EXPLICIT",[],[123],{"_66":124,"_68":69,"_70":35,"_17":18,"_71":37,"_72":73,"_74":125,"_92":22,"_93":40,"_94":35,"_95":22,"_34":35,"_32":96,"_97":98,"_99":35,"_42":35,"_43":98,"_100":73,"_45":46,"_50":18,"_101":22,"_19":20,"_102":44,"_103":104,"_105":22,"_106":73,"_107":22,"_108":35,"_109":110,"_111":98,"_112":127,"_39":40,"_114":115,"_116":117,"_118":119,"_120":35},{},[126],{"_77":73,"_78":22,"_79":80,"_81":82,"_83":35,"_84":35,"_85":86,"_87":88,"_89":35,"_90":91},{},32,"creator",{"_53":54,"_55":131,"_57":132,"_172":73,"_60":35},[],{"_133":22,"_70":35,"_134":22,"_135":35,"_136":22,"_137":22,"_138":6,"_139":35,"_140":141,"_43":27,"_142":22,"_143":35,"_144":20,"_145":22,"_146":22,"_147":148,"_149":35,"_150":18,"_151":22,"_152":153,"_154":155,"_156":35,"_157":18,"_158":22,"_159":6,"_160":35,"_161":54,"_162":163,"_164":165,"_171":22},"HANDLE_FACEBOOK","KYC_RESULT","IS_FOLLOWED","LAST_NAME","FIRST_NAME","IS_PHONE_VALIDATED","NUM_CLAIMS","NUM_PROJECTS",106,"CREATOR_BACKGROUND","NUM_PURCHASES","AVATAR","HANDLE_LINKEDIN","HANDLE_TIKTOK","CREATOR_DESCRIPTION","

I am designer

Welcome, welcome

","TOTAL_EARNED","USER_NAME","HANDLE_INSTAGRAM","PROJECT_TYPES",[46],"DTS_REGISTERED","January, 20 2025 10:59:10","NUM_FOLLOWERS","DISPLAY_NAME","HANDLE_YOUTUBE","IS_KYC_COMPLETE","NUM_SALES","IS_EMAIL_VALIDATED","NUM_COLLECTIONS",108,"METADATA",{"_166":73,"_167":54,"_168":73,"_169":22,"_170":73},"received_welcome_playlist","create_project_tutorial_complete","subscription_plan_selected","book_funnel_api_key","emailjourney_1","HANDLE_TWITTER","RESULT_COUNT","actionData"]

*Coping With Stress: Practical Strategies for Calm, Clarity, and Resilience in Everyday Life*

Collections

*Coping With Stress: Practical Strategies for Calm, Clarity, and Resilience in Everyday Life*

ABJD28

$7

Coping With Stress: Practical Strategies for Calm, Clarity, and Resilience in Everyday Life

Coping With Stress: Practical Strategies for Calm, Clarity, and Resilience in Everyday Life