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Trauma is mechanical. It releases when the conditions for its release are met.

This is a nuts-and-bolts, process-driven approach to the seemingly murky subject of inherited trauma. Your trauma is unique. Yet it also obeys universal principles. The key to resolving trauma lies in learning where you do and do not have emotional leverage to affect ancient familial patterns.

The Generational Trauma Workshop Manual guides you in a top-down process through the six governing Laws of Trauma, the key principles and processes ruling all traumas, and equips you with eight practical tools to recognise and release your own trauma.

Inherited trauma can affect us in many ways:

- Shame, anxiety and low self-worth

- Fears with no obvious source

- Sense of abandonment

- Unexpressed grief

- Sexual issues

This book is for anyone struggling with inherited trauma or seeking to support others. Trauma is mechanical.It forms when the conditions for its formation are met, and releases when the conditions for its release are met.

Easy to understand and illustrated with 20 diagrams, in this highly approachable book Michael H Hallett equips you with the knowledge and tools needed to recognise and repair inherited family patterns that keep on repeating.

Trauma never sleeps. Trauma never lies. Trauma never stops—until you stop it. Buy The Generational Trauma Workshop Manual and get started today.

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