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The resources cover nicotine addiction and methods to quit smoking or vaping. Sadhguru suggests viewing smoking as stupidity rather than evil, suggesting a spiritual practice to reduce addiction. Huberman Lab presents behavioral and pharmacological strategies, including clinical hypnosis via the Reveri app and medications like bupropion. Nasia Davos of TEDx talks about a self-development approach and replacing the habit with new skills to boost dopamine. These resources offer a variety of perspectives, from spirituality to science, to help individuals overcome nicotine addiction. Emphasis is placed on the need for emotional engagement and personal transformation for long-term success.

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One, guided hypnosis, uses mental imagery and deep relaxation to promote sleep. The other source suggests a physical technique, stimulating a specific point behind the ear, to activate the parasympathetic nervous system and induce relaxation. These approaches aim to reduce anxiety and prepare the body for rest, thus contributing to faster and more restful sleep. They offer a variety of strategies for those looking to improve the quality of their sleep naturally.

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Sources

Discussion

Studio

ðŸ˜´

Hypnose du sommeil : relaxation profonde et guÃ©rison nocturne

2 sources

Les deux sources proposent des mÃ©thodes pour amÃ©liorer le sommeil. L'une, une hypnose guidÃ©e, utilise l'imagerie mentale et la relaxation profonde pour favoriser l'endormissement. L'autre source suggÃ¨re une technique physique, la stimulation d'un point prÃ©cis derriÃ¨re l'oreille, pour activer le systÃ¨me nerveux parasympathique et induire la relaxation. Ces approches visent Ã rÃ©duire l'anxiÃ©tÃ© et Ã prÃ©parer le corps au repos, contribuant ainsi Ã un sommeil plus rapide et rÃ©parateur. Elles offrent des stratÃ©gies variÃ©es pour ceux qui cherchent Ã amÃ©liorer la qualitÃ© de leur sommeil de maniÃ¨re naturelle.

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Instrumental RaÃ¯ Music 1hour #remix\". The content appears to be a collection of lyrics and interjections. It includes words and phrases in French and Spanish, such as \"bien\", \"ahora\", \"gracias\", \"perdÃ³n\", \"no por favor\". There are also potential references to Qatar. These are likely lyrics or excerpts of dialogue present in the RaÃ¯ music track.

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An online Islamic bookstore is featuring a reprint of the Quran, an English translation annotated by Abdullah Yusuf Ali. This edition was originally revised and published by Saudi Arabia in the 1980s, which sought to distribute a high-quality English translation. Yusuf Ali's translation was prized for its English and extensive commentary notes. Although Saudi Arabia later switched to a newer translation, the publisher decided to reprint this version because of its enduring popularity and the value of its annotations. The new edition retains the original layout and distinctive cover.

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Projects