Butoh workshop with Vangeline: the hanging body; Muscle tension/relaxation in butoh and gravity (part 1)

This Butoh workshop explores the “hanging body” in Butoh, muscle tension and relaxation, our relationship to gravity in Butoh. We start with exercises focusing on the arms and move to explore techniques of
"hanging", tensing and relaxing our muscles in butoh to dance creatively.
This class is open to beginners and these techniques are very easily accessible.

Filmed on Feb 26, 2021, via Zoom.