Butoh, the Nervous System and the Center Line- Workshop with Vangeline in five modules

In this workshop with Vangeline, we examine the role of the central nervous system in butoh and how both branches of the nervous system correlate with butoh techniques. The importance of the body's center line is explored through playful and meditative exercises. This class includes a warm-up, exercises, improvisation, and relaxation/ meditation. Each class can be taken independently or as part of the five modules offered on this theme.