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Digital Publisher and Tech Professional.

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Exercises to raise your mind and vibration, committing to personal growth and a higher state of awareness. This involves nurturing positive thoughts and embracing a mindset that encourages change and transformation.

You will find:

- Self care challenges, reflections and quizzes.

- Ways to raise your energy, frequency and practice vulnerability.

- Self care planner.

- And more!

Put yourself first and prioritize your self-care! This digital download workbook is here to help!

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You will find:

- Self care challenges, reflections and quizzes.

- Ways to raise your energy, frequency and practice vulnerability.

- Self care planner.

- And more!

Put yourself first and prioritize your self-care! This digital download workbook is here to help!

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