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Author & Equine-Assisted Learning Specialist. My passion is guiding hearts from trauma to peace. I offer Christ-entered tools to help your healing journey and I am the creator of the Sacred Healing Method.

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7 Sacred Healing Tips is a biblically grounded guide for women seeking emotional, spiritual, and soul-level healing through the gentle presence of Jesus.

This is not a book of quick fixes or surface solutions. It is a sacred invitation to slow down, engage with God’s Word, and allow truth to meet you right where you are. Each chapter offers a different step toward healing, rooted in Scripture and filled with honest, compassionate reflection.

Throughout the journey, authentic encouragement is thoughtfully woven in, reminding you that you are not alone. Your story matters, and healing is possible.

At the end of the book, a special Sacred Regulation Activity provides a practical and prayerful way to engage your whole self — body, mind, and spirit — as you begin to embody the truths you have encountered.

Whether you are walking through grief, anxiety, emotional exhaustion, trauma, or simply feeling disconnected, this prequel to The Sacred Healing Method (coming soon) is an invitation to return to the One who restores all things.

He is near. He sees you. He loves you.

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7 Sacred Healing Tips is a biblically grounded guide for those seeking emotional, spiritual, and soul-level healing through the gentle presence of Jesus.

Throughout the journey, authentic encouragement is thoughtfully woven in, reminding you that you are not alone. Your story matters, and healing is possible.

He is near. He sees you. He loves you.

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