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Essence of Her

A sacred space for soulful tools, intuitive guidance, and energy-aligned creations. I craft journals, planners, and spiritual resources designed to help you heal, manifest, and reconnect with your inner light. Every piece is made with intention, clarity, and love — supporting women on their journey back to themselves.

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Are you ready to cultivate inner peace, reduce stress, and bring mindfulness into your daily life?

Inner Calm: A Newcomer's Journey to Meditation is your ultimate beginners guide to starting and maintaining a fulfilling meditation practice.

In this 50-page book, you'll learn:

The foundations of meditation and how to get started with ease

Simple yet powerful techniques to enhance focus and relaxation

The science-backed benefits of meditation for mental clarity and well-being

How to overcome common challenges like lack of motivation and discomfort

Practical tips to integrate meditation into your busy lifestyle

Bonus Resources Included!

Enhance your experience with QR codes linking to guided meditation videos, designed to help you build a sustainable practice.

Whether you're looking to reduce stress, find balance, or explore mindfulness for the first time, Inner Calm is the perfect guide to help you unlock the transformative power of meditation.

Order your copy today and begin your journey to a calmer, more mindful life!

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Are you ready to cultivate inner peace, reduce stress, and bring mindfulness into your daily life?

Inner Calm: A Newcomer's Journey to Meditation is your ultimate beginners guide to starting and maintaining a fulfilling meditation practice.

In this 50-page book, you'll learn:

The foundations of meditation and how to get started with ease

Simple yet powerful techniques to enhance focus and relaxation

The science-backed benefits of meditation for mental clarity and well-being

How to overcome common challenges like lack of motivation and discomfort

Practical tips to integrate meditation into your busy lifestyle

Bonus Resources Included!

Enhance your experience with QR codes linking to guided meditation videos, designed to help you build a sustainable practice.

Whether you're looking to reduce stress, find balance, or explore mindfulness for the first time, Inner Calm is the perfect guide to help you unlock the transformative power of meditation.

Order your copy today and begin your journey to a calmer, more mindful life!

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Moon Cycle Manifestation Planner

Align your intentions with the lunar cycle using the Moon Cycle Manifestation Planner. This digital planner is designed to help you set goals, track your manifestations, and harness the energy of each moon phase. With guided prompts, reflection pages, and space for affirmations, youÃ¢â‚¬â„¢ll stay in tune with your desires and the universe. Perfect for anyone looking to deepen their spiritual practice and manifest with purpose. Download and start your journey today

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Align your intentions with the rhythm of the Moon. This soulful planner helps you set goals, track your energy, and manifest with clarity each lunar cycle. Includes moon-phase guidance, intention pages, reflection prompts, and simple rituals to support your growth and alignment.

Perfect for anyone seeking a more intuitive, magical, and intentional way to plan their life.

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Moments of Essence: Cultivating Daily Habits for Inner Peace is your guide to creating a life of balance, mindfulness, and intentional living. This transformative ebook explores the power of daily rituals and small, consistent actions that lead to lasting change. Whether you seek more peace, focus, or personal growth, this book provides the tools and insights to help you cultivate habits that align with your highest self.

Designed as a companion to Moments of Essence: A Mindfulness & Gratitude Journal (available separately), this book offers guidance on integrating mindful practices into your daily routine. This journal enhances your journey with structured reflection and gratitude exercises.

Begin your path to a more intentional and fulfilling life one mindful habit at a time.

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Begin your path to a more intentional and fulfilling life one mindful habit at a time.

","0x7f8ba291dd7fed7f41f1da0dd652bbb3f6fada3e",[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":406,"_200":26,"_201":26},"The book focuses on cultivating daily habits for inner peace, which suggests content that is not explicit or risque.","February, 17 2025 21:40:31","0BKN6Q",[],[],[412,418],{"_220":24,"_221":69,"_222":413,"_124":24,"_128":414,"_225":226,"_227":26,"_228":415,"_230":24,"_231":416,"_134":232,"_204":417},"com/3335b156-727c-40b0-a56f-e22b0d562310","3335b156-727c-40b0-a56f-e22b0d562310","_Moments-of-Essence_bookpg17.jpg","https://cdn2.curios.com/3335b156-727c-40b0-a56f-e22b0d562310","February, 17 2025 21:55:35",{"_220":24,"_221":69,"_222":419,"_124":24,"_128":420,"_225":226,"_227":26,"_228":421,"_230":24,"_231":396,"_134":232,"_204":422},"com/635582e4-12f2-4759-a008-e6b653bfa777","635582e4-12f2-4759-a008-e6b653bfa777","_Moments-of-Essence_book.jpg","February, 20 2025 23:48:57",{"_36":37,"_47":48,"_29":26,"_40":41,"_55":26,"_56":57},[425],{"_220":24,"_260":26,"_261":26,"_222":262,"_230":24,"_263":24,"_264":24,"_124":24,"_128":426,"_266":182,"_227":26,"_228":427,"_131":427,"_36":428,"_270":271,"_231":24,"_134":272,"_273":24,"_204":429},"1684d307-1c79-48e5-a1c2-a2afa30f3610","Reference Book (7.5 x 9.25 in).pdf",63144,"August, 06 2025 21:11:43","November, 26 2025 02:06:06",[],[433,436],{"_283":434,"_286":297,"_288":-5,"_289":292,"_291":26,"_293":298,"_295":296},[435],{"_286":287,"_288":-5,"_289":290,"_291":292,"_293":294,"_295":296},{"_283":-5,"_286":300,"_288":-5,"_289":301,"_291":26,"_293":302,"_295":298},[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":406,"_201":26,"_200":26},[440,447,453,459],{"_220":24,"_221":26,"_222":441,"_124":24,"_128":442,"_225":271,"_227":26,"_228":443,"_230":24,"_231":444,"_134":445,"_204":446},"com/1da3cc61-a22b-4166-b4b9-37a759b8b7f7","1da3cc61-a22b-4166-b4b9-37a759b8b7f7","Welcome.pdf","https://cdn2.curios.com/1da3cc61-a22b-4166-b4b9-37a759b8b7f7","external_pdf","August, 06 2025 21:13:09",{"_220":24,"_221":26,"_222":448,"_124":24,"_128":449,"_225":271,"_227":26,"_228":450,"_230":24,"_231":451,"_134":445,"_204":452},"com/ece503b7-64f6-4d36-b532-f8098a636d7d","ece503b7-64f6-4d36-b532-f8098a636d7d","Call to Action.pdf","https://cdn2.curios.com/ece503b7-64f6-4d36-b532-f8098a636d7d","August, 06 2025 21:14:11",{"_220":24,"_221":26,"_222":454,"_124":24,"_128":455,"_225":271,"_227":26,"_228":456,"_230":24,"_231":457,"_134":445,"_204":458},"com/db36b840-9c0c-4d24-9116-804a2541d7f7","db36b840-9c0c-4d24-9116-804a2541d7f7","hapter 1 Understanding the Power of Gratitude.pdf","https://cdn2.curios.com/db36b840-9c0c-4d24-9116-804a2541d7f7","August, 06 2025 21:15:13",{"_220":24,"_221":26,"_222":460,"_124":24,"_128":461,"_225":271,"_227":26,"_228":462,"_230":24,"_231":463,"_134":445,"_204":464},"com/59984f41-5e10-4f75-8013-f3c63a1305be","59984f41-5e10-4f75-8013-f3c63a1305be","Chapter 6 Healing Through Gratitude The Connection Between Gratitude and Healing.pdf","https://cdn2.curios.com/59984f41-5e10-4f75-8013-f3c63a1305be","August, 06 2025 21:16:56",[],{"_113":48,"_114":41,"_115":24,"_116":117,"_118":24,"_119":37,"_120":121,"_122":467,"_124":468,"_126":469,"_128":24,"_129":26,"_130":26,"_131":470,"_36":471,"_134":52,"_135":26,"_136":137,"_138":57,"_139":472,"_141":473},"CURW31QY0"," \n

Transform Your Life with Mindfulness & Gratitude A 30-Day Guided Journal

Struggling with stress, anxiety, or a restless mind? Moments of Essence: Mindfulness & Gratitude 30-Day Journal is designed to help you reduce stress, boost positivity, and develop lasting habits for inner peace. Through daily guided prompts, affirmations, and reflections, you'll create a mindful gratitude practice that enhances your emotional well-being and personal growth.

What You'll Gain:

Reduce Stress & Overwhelm: Calm your mind and find clarity through daily journaling. Boost Positivity & Mental Clarity: Shift your focus from worries to blessings. Develop Daily Mindfulness Habits: Stay present and intentional with simple yet powerful exercises. Achieve Emotional Balance: Learn to navigate life with greater peace, gratitude, and self-awareness.

For the Ultimate Mindfulness Experience, Get the Companion Guide!

Take your transformation even further with Moments of Essence: Cultivating Daily Habits for Inner Peace. This must-have companion book expands on gratitude, mindfulness, and self-care, offering deeper insights, exercises, and holistic practices to create a balanced, stress-free lifestyle.

Why You'll Love This Journal:

Beginner-Friendly & Easy to Use: No experience needed, just 5-10 minutes a day. Perfect for Self-Care & Stress Relief: A peaceful escape from daily overwhelm. Beautifully Designed for Inspiration: A calming and thoughtful layout to enhance your journaling practice.

Great for Personal Growth & Mental Well-Being: Helps develop a strong mindset and emotional resilience.

Start your 30-day mindfulness journey today unlock inner peace and positivity!

\n ","https://cdn2.curios.com/d2f80a3d-2946-4033-bfe8-bfd50925cff1","Moments of Essence: Mindfulness & Gratitude 30 Day Journal","0xd44378c0962d8e678db2eb6957a2dd09bd99c70f",[],[474],{"_144":475,"_146":147,"_25":26,"_113":48,"_148":469,"_149":69,"_150":476,"_168":24,"_169":24,"_170":470,"_171":26,"_172":24,"_173":26,"_124":481,"_175":482,"_177":26,"_129":26,"_36":482,"_178":69,"_134":52,"_138":57,"_179":24,"_114":41,"_180":471,"_181":182,"_183":24,"_184":69,"_185":24,"_186":26,"_187":483,"_189":482,"_190":484,"_131":470,"_202":203,"_204":486,"_206":207,"_208":487,"_210":26,"_211":488,"_213":26,"_214":26,"_215":489,"_217":490,"_252":26,"_253":26,"_119":147,"_254":514,"_256":26,"_257":515,"_275":430,"_277":521,"_279":203,"_280":522,"_303":527,"_227":26,"_63":528,"_306":529,"_139":530},[],[477],{"_153":69,"_154":478,"_156":24,"_157":292,"_159":26,"_160":26,"_161":479,"_163":480,"_165":69,"_166":167},"https://checkout.curios.com/order/commit/?test=1&listing=985764&session=",985764,"2025-02-20 23:55:35","

Transform Your Life with Mindfulness & Gratitude A 30-Day Guided Journal

What You'll Gain:

Reduce Stress & Overwhelm: Calm your mind and find clarity through daily journaling.

Boost Positivity & Mental Clarity: Shift your focus from worries to blessings.

Develop Daily Mindfulness Habits: Stay present and intentional with simple yet powerful exercises.

Achieve Emotional Balance: Learn to navigate life with greater peace, gratitude, and self-awareness.

For the Ultimate Mindfulness Experience, Get the Companion Guide!

Why You'll Love This Journal:

Beginner-Friendly & Easy to Use: No experience needed, just 5-10 minutes a day.

Perfect for Self-Care & Stress Relief: A peaceful escape from daily overwhelm.

Beautifully Designed for Inspiration: A calming and thoughtful layout to enhance your journaling practice.

Great for Personal Growth & Mental Well-Being: Helps develop a strong mindset and emotional resilience.

Start your 30-day mindfulness journey today unlock inner peace and positivity!

","0xe7fffae4af6616bb6db285ebc8e0aa1c57d1fdf9",[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":485,"_200":26,"_201":26},"The book is a mindfulness and gratitude journal which is generally considered non-explicit and suitable for all audiences.","February, 21 2025 01:17:39","VYJZNQ",[],[],[491,497,503,509],{"_220":24,"_221":26,"_222":492,"_124":24,"_128":493,"_225":226,"_227":26,"_228":494,"_230":24,"_231":495,"_134":232,"_204":496},"com/dc6e7888-1802-47b8-9cea-2632221a4f6d","dc6e7888-1802-47b8-9cea-2632221a4f6d","MOE JouNALpg72.jpg","https://cdn2.curios.com/dc6e7888-1802-47b8-9cea-2632221a4f6d","February, 21 2025 01:21:13",{"_220":24,"_221":26,"_222":498,"_124":24,"_128":499,"_225":226,"_227":26,"_228":500,"_230":24,"_231":501,"_134":232,"_204":502},"com/2f587c0b-2c3a-4cb1-9c4e-d69b649ca138","2f587c0b-2c3a-4cb1-9c4e-d69b649ca138","MOE JouNALpg73.jpg","https://cdn2.curios.com/2f587c0b-2c3a-4cb1-9c4e-d69b649ca138","February, 21 2025 01:22:19",{"_220":24,"_221":26,"_222":504,"_124":24,"_128":505,"_225":226,"_227":26,"_228":506,"_230":24,"_231":507,"_134":232,"_204":508},"com/291e16f1-1374-4fc0-8f1e-729f36cea175","291e16f1-1374-4fc0-8f1e-729f36cea175","MOE JouNALpg78.jpg","https://cdn2.curios.com/291e16f1-1374-4fc0-8f1e-729f36cea175","February, 21 2025 01:23:11",{"_220":24,"_221":69,"_222":510,"_124":24,"_128":511,"_225":226,"_227":69,"_228":512,"_230":24,"_231":469,"_134":232,"_204":513},"com/d2f80a3d-2946-4033-bfe8-bfd50925cff1","d2f80a3d-2946-4033-bfe8-bfd50925cff1","MOE coverpic.jpg","February, 21 2025 01:17:42",{"_36":37,"_47":48,"_29":26,"_40":41,"_55":26,"_56":57},[516],{"_220":24,"_260":26,"_261":26,"_222":262,"_230":24,"_263":24,"_264":24,"_124":24,"_128":517,"_266":267,"_227":26,"_228":518,"_131":518,"_36":519,"_270":271,"_231":24,"_134":272,"_273":24,"_204":520},"110488ea-646b-4d82-98b6-b348a3d2ca71","MOE30DayJournal.pdf",51118,"February, 24 2025 18:47:55",[],[523,526],{"_283":524,"_286":297,"_288":-5,"_289":292,"_291":26,"_293":298,"_295":296},[525],{"_286":287,"_288":-5,"_289":290,"_291":292,"_293":294,"_295":296},{"_283":-5,"_286":300,"_288":-5,"_289":301,"_291":26,"_293":302,"_295":298},[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":485,"_201":26,"_200":26},[],[],{"_113":48,"_114":41,"_115":24,"_116":117,"_118":24,"_119":37,"_120":121,"_122":532,"_124":533,"_126":534,"_128":24,"_129":26,"_130":26,"_131":535,"_36":536,"_134":52,"_135":26,"_136":137,"_138":57,"_139":537,"_141":538},"CURW2BQ10"," \n

Moments of Essence: Gratitude Bundle Pack

Unlock your inner peace and enhance your mindfulness practice with the Moments of Essence Bundle Pack. This powerful set includes two essential tools to guide you on your journey of gratitude, mindfulness, and self-discovery:

1. Moments of Essence: The Spiritual Guide to Mindful Gratitude

A comprehensive reference book that blends insightful teachings, practical tips, and spiritual wisdom to cultivate a life of gratitude. With guidance on mindset shifts, daily rituals, and journaling prompts, this book provides a step-by-step guide to deepening your mindfulness practice and connecting with your inner essence.

2. Moments of Essence: A 30-Day Gratitude Journal

A beautifully designed journal that encourages you to document your thoughts, reflections, and daily gratitude. Over 30 days, you'll explore intentional prompts, affirmations, and space to reflect on your personal journey, cultivating a sense of appreciation for the present moment and fostering growth.

Together, these books create a powerful duo to help you build a consistent practice, find peace within, and nurture your soul. Whether you're starting your mindfulness journey or looking to deepen your current practice, this bundle provides everything you need to bring more intention, clarity, and gratitude into your life.

Bundle Offer: Purchase both books together for a special discounted price and experience the full transformative power of mindfulness and gratitude in your daily life.

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Moments of Essence: Gratitude Bundle Pack

1. Moments of Essence: The Spiritual Guide to Mindful Gratitude

2. Moments of Essence: A 30-Day Gratitude Journal

Bundle Offer: Purchase both books together for a special discounted price and experience the full transformative power of mindfulness and gratitude in your daily life.

","0xdcbb6b20d907f940184e0c9e575831cd1f14166d",[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":550,"_200":26,"_201":26},"The book focuses on cultivating daily habits for inner peace, mindfulness, and gratitude, which indicates content that is wholesome and non-explicit.","Moments of Essence: Mindfulness & Gratitude 30 Day Journal-Bundle Pack","February, 21 2025 01:29:32","03E35Y",[],[],[557,562,567,571,578],{"_220":24,"_221":26,"_222":558,"_124":24,"_128":559,"_225":226,"_227":69,"_228":506,"_230":24,"_231":560,"_134":232,"_204":561},"com/d15b2d12-6e27-4b22-a6b2-3a43d708f995","d15b2d12-6e27-4b22-a6b2-3a43d708f995","https://cdn2.curios.com/d15b2d12-6e27-4b22-a6b2-3a43d708f995","February, 21 2025 01:35:30",{"_220":24,"_221":26,"_222":563,"_124":24,"_128":564,"_225":226,"_227":193,"_228":500,"_230":24,"_231":565,"_134":232,"_204":566},"com/0879ec21-1db0-4728-9498-7661c5dc58da","0879ec21-1db0-4728-9498-7661c5dc58da","https://cdn2.curios.com/0879ec21-1db0-4728-9498-7661c5dc58da","February, 21 2025 01:34:54",{"_220":24,"_221":69,"_222":568,"_124":24,"_128":569,"_225":226,"_227":248,"_228":512,"_230":24,"_231":534,"_134":232,"_204":570},"com/a844e8c5-fff4-4f63-b7d7-12be2976e93e","a844e8c5-fff4-4f63-b7d7-12be2976e93e","February, 21 2025 01:29:35",{"_220":24,"_221":26,"_222":572,"_124":24,"_128":573,"_225":226,"_227":574,"_228":575,"_230":24,"_231":576,"_134":232,"_204":577},"com/51317986-43c5-4698-b7c3-fcba557bbb63","51317986-43c5-4698-b7c3-fcba557bbb63",4,"Moments of Essence cover (1).pdf (1).jpg","https://cdn2.curios.com/51317986-43c5-4698-b7c3-fcba557bbb63","February, 21 2025 01:36:13",{"_220":24,"_221":26,"_222":579,"_124":24,"_128":580,"_225":226,"_227":581,"_228":582,"_230":24,"_231":583,"_134":232,"_204":584},"com/815e3530-fddf-4bd8-bee4-229b088b0a64","815e3530-fddf-4bd8-bee4-229b088b0a64",5,"_Moments-of-Essence_bookpg10 (1).jpg","https://cdn2.curios.com/815e3530-fddf-4bd8-bee4-229b088b0a64","February, 21 2025 01:35:11",{"_36":37,"_47":48,"_29":26,"_40":41,"_55":26,"_56":57},[587],{"_220":24,"_260":26,"_261":26,"_222":262,"_230":24,"_263":24,"_264":24,"_124":24,"_128":588,"_266":182,"_227":26,"_228":427,"_131":427,"_36":589,"_270":271,"_231":24,"_134":272,"_273":24,"_204":590},"f14c1645-1ee9-4741-a7e4-d3a95e166931",63143,"August, 06 2025 20:53:40",[],[593,596],{"_283":594,"_286":297,"_288":-5,"_289":292,"_291":26,"_293":298,"_295":296},[595],{"_286":287,"_288":-5,"_289":290,"_291":292,"_293":294,"_295":296},{"_283":-5,"_286":300,"_288":-5,"_289":301,"_291":26,"_293":302,"_295":298},[],{"_192":69,"_194":26,"_195":26,"_196":26,"_197":69,"_198":550,"_201":26,"_200":26},[],[],{"_113":48,"_114":41,"_115":24,"_116":117,"_118":24,"_119":37,"_120":121,"_122":602,"_124":603,"_126":604,"_128":24,"_129":26,"_130":26,"_131":605,"_36":606,"_134":52,"_135":26,"_136":137,"_138":57,"_139":607,"_141":608},"CUR0MKNJV"," \n

Balance & Intention Planner: A Simple Guide

Find harmony in your everyday life with the Balance & Intention Planner: A Simple Guide. This minimalist planner is designed to help you align your daily tasks with your bigger goals and intentions, fostering a sense of purpose and peace as you move through each day.

With carefully structured sections for goal-setting, time management, and personal reflection, this planner allows you to:

Set clear intentions for each day, week, and month, ensuring you stay focused on what truly matters.

Track your progress on personal, professional, and wellness goals, helping you to stay on course.

Reflect on your accomplishments and areas of growth, encouraging mindfulness and gratitude in your journey.

Prioritize your well-being with space for self-care, intentions, and affirmations.

Whether you're a busy professional, a student, or someone looking to simplify your life, this planner is your companion in creating balance and intention. Make every day meaningful and stay grounded in your purpose with this simple yet powerful tool.

Create the life you desire one intention at a time.

\n ","https://cdn2.curios.com/6b038458-5638-4bb7-b5f8-7bf29b7d33f3","Balance & Intention Planner A Simple Guide","0xf986d8bad64f819af4c57dd6a828718f74703c29",[],[609],{"_144":610,"_146":147,"_25":26,"_113":48,"_148":604,"_149":69,"_150":611,"_168":24,"_169":24,"_170":605,"_171":26,"_172":24,"_173":26,"_124":616,"_175":617,"_177":26,"_129":26,"_36":617,"_178":69,"_134":52,"_138":57,"_179":24,"_114":41,"_180":606,"_181":182,"_183":24,"_184":69,"_185":24,"_186":26,"_187":618,"_189":617,"_190":619,"_131":605,"_202":203,"_204":621,"_206":207,"_208":622,"_210":26,"_211":623,"_213":26,"_214":26,"_215":624,"_217":625,"_252":26,"_253":26,"_119":147,"_254":647,"_256":26,"_257":648,"_275":276,"_277":654,"_279":203,"_280":655,"_303":668,"_227":26,"_63":669,"_306":670,"_139":671},[],[612],{"_153":69,"_154":613,"_156":24,"_157":323,"_159":26,"_160":26,"_161":614,"_163":615,"_165":26,"_166":167},"https://checkout.curios.com/order/commit/?test=1&listing=985766&session=",985766,"2025-02-21 01:54:45","

Balance & Intention Planner: A Simple Guide

With carefully structured sections for goal-setting, time management, and personal reflection, this planner allows you to:

Set clear intentions for each day, week, and month, ensuring you stay focused on what truly matters.

Track your progress on personal, professional, and wellness goals, helping you to stay on course.

Reflect on your accomplishments and areas of growth, encouraging mindfulness and gratitude in your journey.

Prioritize your well-being with space for self-care, intentions, and affirmations.

Create the life you desire one intention at a time.

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