

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance BandsFormat
Audiobook
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Description
Product details
- Publisher
- Scott Hamrick
- Narrated by
- Ivan Busenius
- Release date
- August 8, 2023
- Length
- 6 h 49 min
- Total file size
- 187 MB
- Audio
- 28 chapters
- Edition
- Unabridged
- Language
- English
- ISBN
- 9798368902913
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