Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
Format
Audiobook
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Description

Product details

Publisher
Scott Hamrick
Narrated by
Ivan Busenius
Release date
August 8, 2023
Length
6 h 49 min
Total file size
187 MB
Audio
28 chapters
Edition
Unabridged
Language
English
ISBN
9798368902913
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