

Dbt: Mindfulness to Get Rid of Stress and Negative Thoughts (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve Your
Dbt: Mindfulness to Get Rid of Stress and Negative Thoughts (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve Your Interpersonal Skills)Format
Audiobook
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Description
Product details
- Publisher
- Leonard Stlaurent
- Narrated by
- Digital Voice Mason G
- Release date
- January 10, 2025
- Length
- 3 h 26 min
- Total file size
- 94 MB
- Audio
- 12 chapters
- Edition
- Unabridged
- Language
- English
- ISBN
- 9798347838639
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