Dbt: Mindfulness to Get Rid of Stress and Negative Thoughts (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve Your

Dbt: Mindfulness to Get Rid of Stress and Negative Thoughts (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve Your

Dbt: Mindfulness to Get Rid of Stress and Negative Thoughts (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve Your Interpersonal Skills)
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Audiobook
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Description

Product details

Publisher
Leonard Stlaurent
Narrated by
Digital Voice Mason G
Release date
January 10, 2025
Length
3 h 26 min
Total file size
94 MB
Audio
12 chapters
Edition
Unabridged
Language
English
ISBN
9798347838639
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