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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching
Audiobook
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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching

Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises
Scott Hamrick, Ivan Busenius, Scott Hamrick
Format
Audiobook
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Description

Product details

Publisher
Scott Hamrick
Narrated by
Ivan Busenius
Release date
October 1, 2024
Length
3 h 30 min
Total file size
96 MB
Audio
14 chapters
Edition
Unabridged
Language
English
ISBN
9798882358340
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