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DBT: Simple Techniques to Improve Emotional Control (A Practical Guide to Emotional Regulation, Distress Tolerance, Mindfulness, and Building Healthie
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Science & Engineering,Health & Wellness,Non Fiction,Self Help and Personal Development

DBT: Simple Techniques to Improve Emotional Control (A Practical Guide to Emotional Regulation, Distress Tolerance, Mindfulness, and Building Healthie

DBT: Simple Techniques to Improve Emotional Control (A Practical Guide to Emotional Regulation, Distress Tolerance, Mindfulness, and Building Healthier Relationships in Everyday Life)
Eduardo Layne, Digital Voice Mason G, Eduardo Layne
Format
Audiobook
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Description

Product details

Publisher
Eduardo Layne
Narrated by
Digital Voice Mason G
Release date
May 5, 2026
Length
2 h 30 min
Total file size
69 MB
Audio
7 chapters
Edition
Unabridged
Language
English
ISBN
9780466103453
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