Cognitive Restructuring for Beginners
A Simple Guide to Reducing Stress and Boosting Your Mental Health
Format
Audiobook
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Description
Product details
- Publisher
- Pickle Publishing
- Narrated by
- Digital Voice Madison G
- Release date
- February 11, 2025
- Length
- 1 h 7 min
- Total file size
- 31 MB
- Audio
- 9 chapters
- Edition
- Unabridged
- Language
- English
- ISBN
- 9798347719624
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